Shabad Atma has taught, coached, and been a yoga practitioner for over 30 years. Teaching and applying Kundalini technology is integrated into everything she does.
She is currently faculty at the University of Southern California where her classes are known to change lives, improve physical and mental health, increase energy and happiness. All of her classes focus on applied techniques to bring about lasting changes.
As a former international and professional athlete, she has coached and taught at top universities and corporations. Shabad Atma has seen first hand how Kundalini technology, when practiced, fills the peak performance gap, opening optimal energy through the mind-body system. Anyone looking for their edge and increased fulfillment is elevated with the techniques found within this lineage.
Shabad Atma is a teacher, researcher, and student of the Yogic Sciences.
Her research has examined flow states and social patterns in athletes. Current studies are focusing on the effects of Kundalini Yoga on various mental health markers.
Shabad Atma is devoted to experiencing and offering the vast pure teachings of the Kundalini lineage accurately. She is most grateful to have the opportunity to share these revered ancient teachings at this time when their effects are deeply sought after.